It’s no secret: life is HARD. We’re all faced with difficulties and challenges every single damn day. It’s unavoidable. And while there’s nothing you can do to cheat the system, you can make things a little easier on yourself by starting the day with a nice cup of tea and an affirmation for the day ahead.
You can either spend hours falling deeper and deeper into the sinkhole of addictive content that is Pinterest, or, you can simply use one of the mantras we have listed below for your time-saving convenience (yes, we bit the bullet and went down the Pinterest rabbit hole for you). The only thing left to do is light your favourite incense, grab a cup of your favourite warm beverage, and meditate on each of these seven affirmations — one for every day of the week.
So sit back, relax, and take the next few moments to just be.
Monday: I can choose what to think and feel no matter what happens
Tuesday: I trust myself and believe in my abilities
Wednesday: I’m grateful for adversity because it allows me to grow
Thursday: There are endless opportunities around me to create the life I dream of
Friday: I am enough Saturday: I choose to see everything with love Sunday: I welcome peace into my life
Bonus Mantra: I am grounded. My spirit is grounded deep in the earth. I am calm, strong, centred and peaceful. I am able to let go of fear and trust that I am eternally safe. I am worthy of all things beautiful. ~Carly Marie
much love,
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*these mantras and affirmations, some of which have been edited, were collected from a variety of sources*